Project
Posters

Posters

    This beautiful poster teaches children the concept of chakras and energy through the colours of the rainbow.The chakras are clearly set out with empowering key words that are easy for children to understand.This poster is a great teaching aid and makes a beautiful poster for home, classrooms, wellness centres, studios or shops It...

09 Sep2017September 12, 2017
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How to Make a Calm Down Kit

How to Make a Calm Down Kit

A Calm Down Kit is a toolbox of strategies and items that a child can use to manage stress and anxiety with confidence. It is very important that your child is part of the process of making the kit and that you include strategies and items in your kit that work with your child. Children...

Project
Card Sets

Card Sets

About our Card Sets We have 2 Beautiful card sets in our range.       Indigo Dreaming-Positive Affirmation Cards for Children This beautifully illustrated set of 52 cards will teach children to focus on positive ideas, values and feelings and to develop their sense of self-worth. A fantastic way to build confidence and to empower children...

Project
Picture Books

Picture Books

    We have 3 beautifully illustrated picture books in our collection. Indigo Dreaming-A Magical Bedtime Story (Relaxation) The Affirmation Garden-An Empowering Adventure for Children (Confidence & Positive Self-Talk) Oofoo Learns to Relax (Dealing with Anxiety and Stress) Each picture book contains information for the reader to follow as well as a beautiful story to...

Project
CD’s

CD’s

  We have 2 CD’s available. New MP3’s are on the way! The Indigo Dreaming CD contains the sound recording of Indigo Dreaming – A Magical Bedtime Story, two body awareness activities and six visualisations to introduce children to meditation and relaxation techniques. These beautiful meditations with enhance your child’s mind body and spirit while...

Project
Books

Books

    There are 2 books full of visualisations in our store. Indigo Dreaming-A Book Of Meditations for Children and Rainbow Dreaming-A big Book of Calm Indigo Dreaming – A book of Meditations for children contains 49 fully guided meditations for children aged five to twelve. It is an ideal resource for parents, teachers and...

01 Sep2017September 10, 2017
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Candle and Flower

Candle and Flower

Candle/Flower Breathing This activity is a fantastic one to help calm children and teach them to control their breathing. Children will need to find a comfortable sitting position. Ask them to hold their hands, palms facing upwards, just below shoulder height in front of their chest. Hands can be slightly apart. Now ask them to...