How to Make a Calm Down Kit

A Calm Down Kit is a toolbox of strategies and items that a child can use to manage stress and anxiety with confidence.

  • It is very important that your child is part of the process of making the kit and that you include strategies and items in your kit that work with your child.
  • Children should be comfortable with all aspects of their kit
  • Calm Down Kits are great to use with children who have special needs. They can be adapted to suit an individual child and can work cooperatively with other strategies already in place.

For more information on how to set up a calm down kit check out our gorgeous e-book.

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