This Beautiful CD uses breathing techniques, visualisation, muscular relaxation and affirmations to teach children how to use the magical power of positive affirmations to build confidence and self-belief.

Description

This Beautiful CD uses breathing techniques, visualisation, muscular relaxation and affirmations to teach children how to use the magical power of positive affirmations to build confidence and self-belief.

The CD has nine all new meditations, two relaxation and breathing exercises plus an uplifting adventure story. The meditations are accompanied by the beautiful music of sound healer and composer, Christine Morrison.

If you want a confident and happy child who knows how to calm themselves in times of need then this CD is a must.