Description
Indigo Dreaming – A book of Meditations for children contains 49 fully guided visualisations for children aged five to twelve. It is an ideal resource for parents, teachers and health professionals.
The book includes beginner’s activities, tips and information on how to begin and end a meditation.It is easy to read and simple to use and is a great tool to help children deal with anxiety and stress.
A wonderful resource to use for bedtime!
